“So how do you know the difference between going with the flow and letting yourself drown?” writes author Eileen Flanagan in her new book, The Wisdom to Know the Difference (Jeremy P. Tarcher/Penguin, Sept. 2009). “One answer is to see if what is flowing within you matches the direction of the current around you. You have to pay attention to the cards you are being dealt.”There are so many good things in this book that I almost don’t know where to begin. But perhaps the best thing is the topic.
Last year, after about 25 years of researching self-change modalities, as both a seeker and a journalist, I wrote an article about the necessity of interrupting the embedded neuronal patterns behind our self-sabotaging behaviors and beliefs. In the introduction to the article, I referred to the power of the Zen master’s thwack, and the editor of the magazine that published the piece decided to use “Thwack” as the title, along with an illustration of a therapist about to throttle an unsuspecting man with a rolling pin. Although it made a snappy and commercial cover line, this title inadvertently portrayed as acceptable what I believe is most dangerous about the new confrontational methods of change and many of the groups that practice them. The trouble with thwacking is that if it’s done by anyone who is not a Zen master or an experienced healer, and if it is delivered without a sense of nuance, devoid of love and compassion, and if the thwack is dealt to a person who is not ready to receive it, it is brutality. And it can even re-traumatize a person rather than help. Read More

There is a new trend in business. It’s a sometimes-desperate scramble to pinpoint the latest trends in order to be on the forefront, the cutting edge, the winning team … in order to make lots and lots of money. But there may be a problem with this. There may be a problem because what appears to be one of the newest and most widespread trends (harnessed with awe-inspiring efficiency by the Obama campaign) is for individuals and small groups of passionate people to do good deeds with no concern for financial returns.
Because it is raining today and I’m having such a difficult time remembering to sit upright, it seems appropriate to also complain about my allergies. I recently discovered that I am allergic to my tomato plants.
Not the tomatoes, but the Deadly Nightshade leaves that smell so good but make my eyelids swell like over-sized shrimp. My tomato plants live on my neighbor, Nurse Mia’s, terrace because my building superintendent kicked them off our roof. Nurse Mia is the one who diagnosed my tomato plant allergy, so the last time I pruned, I suited up with swimming goggles, a surgical mask, and latex gloves.
I’m living on unemployment at the moment, so I’m consuming a lot less than I used to. And that means I think a whole lot about what I’m choosing to consume. Below, for my own gratitude and ventilation, are some Rants & Raves. Feel free to add your own in comments:
I’ve been kind of blue this week. Actually, that’s inaccurate. I’ve been red — beet red with eyelids that look like obese shellfish — but blue is more descriptive of my mood. A red mood sounds angry. I haven’t felt angry. I just enjoy vision. Apparently swelling up like a prizefighter after a really bad night plus a nasty rash is my new reaction to tree pollen. Although I could barely open my eyes, I decided it was a good time for reading, and my friend Liz from the greenhouse had recommended Alexander McCall Smith’s The No. 1 Ladies’ Detective Agency.
I’ve been thinking a lot about who we are as a species this week. Endless days of rain and unemployment have that effect on me. The last time it rained this way, I went to the
“Here’s the thing,” I seem to be saying. “I really like flowers, but my eyes no longer open enough to fully enjoy their colorful fluorescence because of my gravity-challenged brows. And I think, doctor, I sincerely believe that I should be given an eye job for medicinal purposes — fully paid for by insurance, of course. Don’t you agree?
It may seem paradoxical that reading about panic attacks due to overwhelming professional success and an abundance of work is calming to a person who’s been unemployed for months and battered by the recession, but that was my experience reading
Last Wednesday night, storyteller extraordinaire 
One of things I love most about Dan is his business card. In the place where you put your profession, his card says “Human Being.” He’s earned the title. Since a catastrophic car accident in 1979, he has been a quadriplegic with limited use of his arms and hands, and his humanity has been tested. It’s not that he’s perfect — far from it, he told me. But he has a basic faith in his — and everybody’s — ability to survive just about anything.