Betsy Robinson

I just know there are connections here. If I write about this week’s activity—or Quiet—perhaps they’ll come.

You see, I can’t stop being quiet. Maybe it’s the fact that I am contemplating Susan Cain’s magnificent exploration of my private experience in her book Quiet: The Power of Introverts in a World That Can’t Stop Talking. After a thorough analysis of the introvert’s talents and essential nature, which includes the ability to act like an extrovert sometimes, she explains the necessity for “restorative niches” following events of vibrant social behavior. I think I’m in such a niche now. Usually I consider my niches of doing nothing while lying on the couch in complete silence a private matter. But Cain says it’s not only normal, it’s healthy! It’s a physiological need of people who happen to process stimulation via big-time amygdala (brain) activity, which apparently is different from the way extroverts process the same stimulation. So don’t call me! I’m in a restorative niche. In fact I might stay in this niche indefinitely because I’ve been talking so extrovertly about Quiet. Read More 

I wish you:

A Merry Xmas,
Good tidings and cheering,
But in end-year time of
Assessment and clearing—

In case you are one
Stuck on goals and achievement,
I wish you no fretting,
No tallies, but easement—

Of accomplishment worries,
Or legacy concerns.
I wish you this moment,
Where only life burns,

I wish you this moment,
To let go your grip,
And to feel the joy of
Of our shared time blip.

MERRY MOMENTS!

This morning, boomercafe.com published an excerpt on the subject of worrying about legacy from my book, Conversations with Mom: An Aging Baby Boomer, in Need of an Elder, Writes to her Dead Mother. It’s what I still need to learn, and I share it with you, in case you too worry about achieving and accomplishment. Enjoy the excerpt

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There are no accidents. I first met Pamela Wible, M.D., more than four years ago at a publicity conference. I was there as managing editor of a magazine and she was on a long line of people speed-pitching stories to the tick-tock of a stopwatch. The main things I remember were that we greeted each other like old friends, her face felt like full sun on a perfect summer’s day, and I begged the woman with the stopwatch to give her more time because I knew what I was hearing was important. I wanted to know more about how she’d started a compassionate, patient-centered medical practice in Eugene, Oregon, and how other doctors could do the same thing, and how patients could feel cared for at a fair price. Although I can't remember exactly what Pamela told me, I do remember being absolutely certain that she was a revolutionary and I wanted to support her revolution in any way I could.

Jump cut to the present. I am no longer employed. I work as a freelance book editor. I have lousy catastrophic insurance, and I have just completed an odyssey that began with a month-long nightmare at a radiology center that treated me like a member of a herd and, with no information or face-to-face contact or returned phone call from a doctor, tried to steer me down a chute where some person—I know not who—would stick a needle into my left breast for unexplained reasons. I've never been a herd person, so I refused, dug in my heels, and in my best former legal secretary voice, wrote a letter protesting, among other things, their refusal to send me my medical report . . . resulting in the instant return of my records right before Hurricane Sandy hit. Read More 

Lowest jerry-rigged phone/Internet/TV bundle ever:

Basic get-a-clear-picture TV..............................................$35.55/mo.

MagicJack DSL-line unlimited calling to
anywhere in the USA @ $20.00/yr....................................$ 1.66/mo.

Prepaid cell phone for emergencies @ $10/yr...................... $ .83/mo.

Basic Budget (for incoming calls only)
phone + Internet.............................................................$58.54/mo.

Total..............................................................................$96.58/mo.

* * *
“All associates are currently helping other customers. Please stay on the line and your call will be answered in the order it was received.”

Tick-tock, tick-tock, lost count of minutes waited.

“Hello, thank you for using Verizon. How can I help you?”

“Hi, I can hardly hear you. Could you possibly talk into your microphone?”

“Hello, thank you for using Verizon. How can I help you?” Read More 

After years of paying insurance premiums for a high deductible ($2,000) plan that covered nothing but minimum preventive care appointments (meaning almost no lab tests) at a cost of around $500+ per month, I opted out of “Oxford’s good insurance” and bought a catastrophic plan from EmblemHealth that is available to self-employed people in New York City: $231 a month. And although I’m gambling that I will remain healthy and never have to shell out the $10,000 deductible, I figured Emblem is as good as my “good insurance” because it, too, pays for minimal preventive visits (even fewer lab tests).

Unfortunately, five months into my plan I did require a “sick visit.” It was May 3, 2012. There is a walk-in medical clinic nearby whose website says that a basic office visit is $150—even if you have no insurance. If you need X-rays or blood work or anything on top of just being seen by a doc, that will cost more, but unequivocally the basic charge is $150. Not only that, but they said they took insurance so at least my pay-out would go towards my $10,000 deductible. Yippee!  Read More 

I have been deeply calm the last few days. That might seem weird considering the violence in Aurora, Colorado, and the subsequent explosion of chatter chaos about gun control, along with the “thriller” media coverage of the “Movie Theater Massacre,” and the “why, why, why,” and the anger and the inexpressible pain over loss of love and life.

On November 22, 1963, I learned that I react to this level of drama and chaos and violence by going into an almost altered state of deep calm and clarity. I learned this on the bus home from school when we were dismissed early because the President had been shot. I learned this as the sustained screams of the other children on the bus reached a deafeningly high pitch—almost like celebration, but really a reaction to grief that was beyond their bodies’ capability to contain. My best friend, Roxy, told me about the assassination. We were in the seventh grade; someone had just come to tell our teacher, who released us out into the halls, which is where the screaming began. When Roxy told me—yelled it actually, to be heard above the shrieks—I felt a sadness as deep as the calm I went into. “One big tear rolled down your face,” she told me a few days later, trying to understand. I couldn’t explain. I couldn’t talk. But I felt a deep, clear calm and I knew life as we’d all known it had changed forever.

I’m feeling something similar now, and as an adult I would like to at least try to articulate it. I read a New York Times editorial yesterday called Don’t Jump to Conclusions about the Killer by Dave Cullen. The piece suggested that if his research into the Columbine massacre killers’ backgrounds had anything to teach, it’s that the killer’s actions probably had little to do with revenge or a response to bullying. Instead, it probably has to do with that moment when a clinically depressed person who relentlessly hates himself finally disconnects from himself. He can no longer contain the pain and he becomes unreal to himself. And therefore everyone and everything else becomes equally unreal. His self-directed anger ceases to have an effect on his unreal self, so it turns outward, and craving a release, it acts. Read More 

"I've just concluded that for me, personally, it is important for me to go ahead and affirm that I think same-sex couples should be able to get married," said President Barack Obama in an interview.

Well, that does it. He has finally gone over the line, which forces me, an ordinary person, to finally inject some sanity into this ridiculous discussion. Look in the mirror, people. Do you see a couple? No, you see a person. A single person, defined by the Free Dictionary as a living human. Not two. You see one living body of one human—unless of course you happen to have a conjoined twin, in which case I sincerely apologize for my generalization, and I assure you I did not mean to imply any diminishment of your rights as two humans, but really I doubt that is relevant, because, if you are conjoined, you are most likely siblings and therefore not liable to marry each other, and therefore excluded—no offense intended—from the topic at hand. But I’m getting off the point. Read More 

Some writers grapple with being blocked; they spend hours paralyzed, gnashing their teeth, and downing large quantities of coffee, hoping to catalyze words with caffeine. Other writers can’t focus, can’t find the topic that maintains their interest, and they do everything possible to procrastinate putting fingers to keyboard. I don’t have either of those problems. I’ve made my living as a writer and editor for more than a decade. I love to write! And although I have periods of paralysis, I prefer to call them “pauses.” I trust that something is germinating and I believe it is my job to wait for it. My problem is much more pragmatic: selling my writing. Selling often involves talking, and talking about my work scares the bejesus out of me. Read More 

After watching the wonderful PBS American Masters documentary Harper Lee: Hey Boo, I pulled down my old copy of To Kill a Mockingbird with the intention of rereading it. I believed I’d read it in high school. I knew the story, and I thought the book had just faded from memory.

Perhaps I was certain I’d read it because it’s been sitting on my shelf for so many decades since I rescued it from my mother’s damp garage. She’d loved it and had written her name and declaration of possession in careful script on the front endpaper. Wondering what the value of such a book might be, I searched the Internet and was floored to see less battered versions of my “true first edition” selling for anywhere from twelve to twenty-five thousand dollars. Torn between my desire to read and preserve, I decided to buy the cheapest paperback I could find. And as I sank into it and under Ms. Lee’s spell, I instantly realized I was reading this book for the first time and had created a memory of reading it due to the book’s physical presence on my shelf as well as its place in our collective consciousness. Read More 

Even though I’ve researched and sampled almost every trauma therapy there is, even though I’ve published stories about some of the amazing new healing modalities, even though I’ve experienced occasional instant releases from fear through EMDR and EFT (see more on these on my Art of Collapsing blog from 2009 and the attached article, Radical Change Through Radical Disruption), I was skeptical that the Thundershirt™ would calm my dog Maya’s terror at thunder, vacuum cleaner, and rain-on-the-roof noises.

“Pressure has been used to successfully reduce anxiety for many years for both animals and humans,” says the package copy. But $43 for a little grey cotton (55 percent), polyester (35 percent), and spandex (10 percent) garment with velcro-attached straps? Despite the fact that I was near-comatose from an all-nighter of futilely trying to wrap myself around Maya as she shook uncontrollably from the noise of rain hitting solid surfaces, I was reluctant to spend so much money. “You can bring it back within 30 days,” said the store clerk. “It works for almost everybody. Just make sure it’s snug.” Read More 

Animal Teachings: Enhancing Our Lives Through the Wisdom of Animals by Dawn Brunke with illustrations by the amazing Ola Liola is one of the most versatile works of art I’ve ever laid my hands on, paged through, or smelled. Does that sound odd? If so, I’m glad. It emphasizes why this elegant 160-page paperback needs to exist as just that—a real book, not a digital something.

In marketing circles, it’s common knowledge that the most important thing about any book is its reader benefits. The benefits of Animal Teachings scream.

First and foremost it is a work of art—a reminder of what is possible when a writer, an artist, a designer, and a publisher decide it is important to do the very finest work they are capable of. Read More 

Do not answer unless you read entire posting in its entirety!

Are you a strong, driven Type A personality who can do whatever it takes to get the job done?

Are you a marketing genius who is equally left- and right-brained with a Ph.D. or master’s in business, economics, or ceramic chemistry?

Can you multi-task while working on multiple social networking platforms, with singular focus to do whatever it takes, sorting thru the cyber noise, honing in on new trends soon to impact society?

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Not long ago, I blogged about anatomist/theologian Gil Hedley’s deeply moving new book of free verse,
Coming Into Form. Well, there's more:

Reconceiving My Body: Take Two, from the Heart is Gil's earlier book, a 147-page paperback — part memoir and religious philosophy debate and a lot of the most out-of-the-box brilliant thinking you’ve ever read about who and what and how we are what we are. There are so many reasons to read this book that it’s hard to know where to begin. But my personal most important reason is fun. It is very fun! Funny, engaging, interesting.

Now the more serious reason: This book may cause you to install a new inner teacher that starts out as Gil’s voice, but quickly becomes your own. I find myself hearing that voice in my head many times during the day —

• When I suddenly start stewing about political matters, I hear Gil/Me talking about the “perpetrator-victim” cycle: When you get into an anger riff, you are casting yourself as a superior victim. You are superior in your rightness, and somebody more powerful (otherwise why would you be angry?) is wrong. Just realizing what I’m doing seems to diffuse my completely counterproductive mind spasms.

• When I start berating my body for being what it is, or loathing some of the sensations of aging, or despairing about my genetic history, I hear Gil: “How you conceive of something has everything to do with how you behave with respect to that something.” If I’m conceiving of my body or my ancestral flaws as a burden, I’m probably not going to respect and be kind to my sometimes sticky joints or be grateful that modern medicine offers solutions that I cannot find by the natural means everybody assures me I should pursue.

• When I start feeling like I’m not enough, when I’m not doing “it” right, I think of Gil’s tumultuous experiences and mistakes, and if he is so clearly wonderful, then maybe I’m okay too. Read More 

In a fascinating new PBS series called The Fabric of the Cosmos, renowned physicist and author Brian Greene says we've all been deceived. "Our perceptions of time and space have led us astray. Much of what we thought we knew about our universe—that the past has already happened and the future is yet to be, that space is just an empty void, that our universe is the only universe that exists—just might be wrong."

According to the latest science, up 70 percent of the cosmos is made of "dark energy." We know what dark energy does—it drives the expansion of the universe—but that's about it. (I have some thoughts about that in the little video on the right.)

But, for me, there was an even more compelling piece of new information—revealed like a live nude in the middle of a room full of clothed people: the nature of black holes of dark energy has led scientists to propose that "like the hologram on your credit card, space may just be a projection of a deeper two-dimensional reality taking place on a distant surface that surrounds us." Read More 

For more information, go to Conversations with Mom.






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